Smart & Easy Meal Planning

New York Times bestselling author and CEO of 22 Days Nutrition, Marco Borges introduces one of the most inclusive, practical, and revolutionary plant-based lifestyle plans - The Greenprint. By following its 22 proven effective guidelines, you will shift your mindset, improve your health, lose weight, and impact the planet for the better. Accessible and easy-to-follow, The Greenprint is a movement to embrace your absolute best and healthiest life. Through his more than two decades of experience working with clients, including some of the world's biggest celebrities, and spearheading exercise and nutrition research, Borges developed the groundbreaking ''22 Laws of Plants,'' which he's determined are the most important plant-based diet, exercise, and lifestyle secrets for losing weight, increasing energy, boosting metabolism, and reducing inflammation, not to mention helping minimize your carbon imprint to help the planet. The Greenprint outlines three simple, step-by-step plans to implement the 22 Laws into your life, depending on where you are on your journey. Whether you are ready for a gradual shift or excited to tackle them all full-on, in just weeks you will be on your way to a healthier, cleaner approach to eating that includes plenty of whole grains, bountiful veggies, legumes, nuts and more. You'll also find meal plans, more than 60 delicious recipes, countless tips, and inspirational stories to help you along the way. Take control of your diet, create your own Greenprint and forever alter your weight, your health and the planet.

Engels  Hardcover  9781510762619  15 september 2020  184 pagina's Samenvatting Venison is experiencing an unprecedented growth in popularity as a delicious, healthy, and increasingly available dish. Venison is experiencing an unprecedented growth in popularity as a delicious, healthy, and increasingly available dish. Here are more than fifty recipes from the senior chef/lecturer in Culinary Arts at Westminster Kingsway College, England. In this beautifully illustrated volume, world-renowned chef Jose Souto has added to his own repertoire of thirty dishes by inviting guest chefs to add their own favourite venison recipes to this book, opening up a wide range of dishes, from simple venison lasagne to elegant dinner-party show-stoppers. Not just a cook book, this is a celebration of deer: stunning pictures not only depict deer in their natural habitat, but also the intricacies of the hunt, the reality of field dressing and butchering a deer once it's down, plus mouth-watering shots of venison meals on the table. Many of the shots were taken by world-famous photographer Steve Lee. Inhoud Taalen BindwijzeHardcover Oorspronkelijke releasedatum15 september 2020 Aantal pagina's184 IllustratiesNee Betrokkenen HoofdauteurJose Souto Tweede AuteurSouto, Jose HoofduitgeverijSky Pony Press Overige kenmerken Extra groot lettertypeNee Product breedte215 mm Product hoogte20 mm Product lengte279 mm StudieboekNee Verpakking breedte215 mm Verpakking hoogte20 mm Verpakking lengte279 mm Verpakkingsgewicht1115 g EAN EAN9781510762619    

Taal Engels Bindwijze Paperback Verschijningsdatum juni 2021 Aantal pagina's 154 pagina's

TaalEngels BindwijzeHardcover Verschijningsdatumdecember 2020 Aantal pagina's276 pagina's

Het Food Tree Holistic Nutrition and Wellness Curriculum is bedoeld voor opvoeders om kinderen in staat te stellen door de wereld van eten en eten te navigeren door hun verbinding met hun geest, lichaam en ziel. Dit rijke boekdeel staat vol met tot nadenken stemmende lessen, wetenschappelijke experimenten, mindfulness-activiteiten van een bekroonde holistische voedingsdeskundige.